I won a million dollars! Ok, ok, you are right, I didn’t win a million dollars, but how many times in our lives do we doubt winning other opportunities in our lives and limit ourselves? I won’t get that job. I am not smart enough. I am not good at sports. I am not pretty enough. I am ugly. I can’t do that. I will never get married. I will never have money. Sound familiar? We all have limiting beliefs, and those beliefs stop us fr

I think I love you. No, I don’t even like you. Wait...I think I hate you. Well, I loved you, yesterday. Now, I am not sure. Last week, I barely liked you. Tomorrow, who knows. You get the idea. Do your feelings make you feel a little crazy, sometimes? Do your feelings make you question yourself, who you are and what you are doing? Haven’t we all? And we are not even talking about the object of your affection. That can happen over the outfit you are trying to decide

I hated school.  I would have rather been playing outside in the field that I was staring at that day.  High school was even worse.  Trigonometry?  While I understand that math is important in this world, the two of us were never friends.  Geometry at least I could relate to.  By the way, forty years after graduating from high school, I find physics absolutely fascinating.  Back then?  I just wanted to hang out with my friends, and no math and I are still not friends. 

The chaos will subside. It always does. The negative feelings will change into positive ones. Your emotions will calm. You are powerful when you choose to be.

Children and teenagers, at times, seem to be very different than us. Is your child or teenager from another world? Maybe an alien? (I have nothing against aliens, in case you were wondering). Maybe or maybe not, but they respond differently and think differently than we do in certain situations. To help children learn, grow, and heal, making a connection with them is of upmost importance. How do we do that if we don't understand them at times?

For children who are sensitive, school can be a nightmare. All the noises, discussions, arguments, and playing can be overwhelming. Even required to talk all day can be too much for your child. Highly sensitive, quiet, and gentle souls, often introverted, find it hard to cope in such an environment. Hearing other children arguing or being bullied can drain a highly sensitive personality. Your child may come home from school not wishing to talk and wanting to be alone to r