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Honor your past, even the regrets and mistakes. Wait. What?
As I was praying the other day, I saw these words: "Honor your past." Wait, what? It wasn't something I had ever thought about before. Usually, when I thought of the past, there was pain: regrets and mistakes that I wish I could go back and change. Back to the future. Remember that movie? How many times have I wished we could really do that? More times than I can count, I will tell you that much. If you are like me, you've gone over the past countless times, maybe

Deborah Ann Minke
3 min read
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Energize and rise up! Did you know you have all the power you need inside of you?
We create our lives with our thoughts, whether they are negative or positive. Our actions follow our thoughts. If we believe we can do what we desire to do, we can. In turn, if we believe we can’t do something, we won’t. Our thoughts, beliefs, and even words have incredible power to create the life that we desire.

Deborah Ann Minke
2 min read
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The world can feel like it is spinning, and that we are out of control along with it. How to reduce overwhelm, panic and anxiety.
The chaos will subside. It always does. The negative feelings will change into positive ones. Your emotions will calm. You are powerful when you choose to be.

Deborah Ann Minke
3 min read
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