We provide hypnotherapy or guidance for your teenager any of the following issues:
 
self-esteem
confidence
  body image
eating disorders
weight reduction
   motivation
public speaking
bullying
goal setting
self-awareness
perseverance
social skills
emotional regulation
sensitivity
diversity
test anxiety
academic performance 
goal achievement
anger
simple fears/phobias (eg. dogs)
procrastination
 
We teach empowerment, leadership, confidence, positivity, and social skills.  We support creativity, connection and diversity. Your teenager will be taught tools and activities to help him/her manage emotions, thoughts, behaviors, and relationships.  Our mission is to create a fun, safe, relaxed, loving, and judgement free space for teenagers to share concerns and seek encouragement. The online consultation can be with the parent and teenager, the parent alone, or the teenager (a report of what is discussed and suggested given to the parent in the follow-up email and at the end of the consultation). An information sheet will be included when you book a session for your teenager as to how you wish us to help.  If your teen is not interested in the meditation hypnotherapy, we can do a guidance or support session only.
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​​Services For Adults​
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We provide virtual online hypnotherapy sessions and offer assistance for adults who are struggling with any of the following issues:
 
self-esteem
confidence,​
anxiety
stress
insomnia
simple fears/phobias (eg. dogs)
poor job performance
negative habits/behaviors
test/academic anxiety
relationship issues
public speaking anxiety
procrastination
goal achievement
body image
weight reduction
improve health
overeating
stop smoking
pain management
release a relationship
spiritual healing​
sacred journey

If there is an area that is not mentioned above that you would like assistance with, please email us.  The above lists are unlimited.  Hypnotherapy can change your life! It changes the way our brains work, and the way we think and respond to our environment.  Many habits and behaviors do not change, despite our best efforts, because of the deep seated impact of the subconscious.  Much goes on in our subconscious without our conscious awareness.  Therefore, to transform ourselves, heal our trauma, remove blocks and limiting beliefs, change negative habits and patterns, we must work directly with the subconscious and change learned responses to triggers. 

 The consultation will begin with an information session regarding hypnotherapy and questions to determine the underlying issue and the changes you would like to have in your life, along with helpful and practical tips that you can use in your daily life.  After a brief interview session, clinical hypnotherapy involves a very relaxing meditation to connect with the subconscious to make positive changes.  You will be fully aware, in control, and can choose to accept the positive suggestions. After the session, you will feel calm and peaceful, and more empowered in your life!
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